Break Free from Self-limiting beliefs!

Are you tired of feeling held

back by your own mind? 🤔

Is your past keeping you from an

amazing future of fulfillment? 🤩

It's time to take controL!

Unlock Your Mind's Potential:

Say Goodbye to Doubt and Hello to a Life of Confidence!

Want to replace your Self-Limiting Beliefs with Empowering Beliefs? I'll show you how.

Watch This 👇

Controlling your mind, getting rid of doubts, helps you succeed in every part of your life.

This is more than a course—it's a chance at a fresh, bright future that's not plagued by self-limiting beliefs.

Don't let another day go by living in fear and doubt.

Rise above your fears NOW before they become stronger.

Seize the day!

This game-changing course will help you:

  • Uncover the real reasons behind your fear and self-doubt.

  • Build motivation to compel you to think, feel and do better.

  • Learn to dismantle negative thoughts so they no longer block you from living your best life.

  • Build solid habits to keep fear out of your daily life and change the way things occur to you.

  • Recognize early signs of doubt and nip them in the bud.

  • Develop specific behaviors you can engage to eliminate your self-limiting beliefs.

  • Cultivate strategies to guard against relapse into old, problematic ways of thinking.

Let's Go!

Sign Up Now and Gain Immediate Course Access.

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20+ Years Of Experience

The knowledge and techniques you'll learn from this course can completely transform how you approach life.

A typical 1-hour session with Dr. Jen, a licensed clinical psychologist with over 20 years of experience, would usually cost around $200.

Now, you have a unique opportunity to delve into her extensive expertise for a nominal fee.

At just $47, you get access to her tried, tested and polished strategies--they're even battle-tested tactics from her career in both military and private sectors.

This incredibly small investment grants you transformative knowledge that could lead to immense improvements in your mindset and quality of life.

These are strategies from an experienced professional who has helped countless individuals gain control over their negative thought patterns and move towards a life of fulfillment.

Today, it's your turn to experience this life-altering shift.

Take the plunge,

break the cycle!

The longer you wait, the more those

self-limiting beliefs get rooted.

Make a move now, and say a firm goodbye

to those self-imposed barriers!

If you've been waiting for a sign, This is it!

Believe us when we say that $47 for this course is a small price

to Pay to say goodbye to doubts that hold you down.

It's not just a course; it's your path to a more successful life.

Let's get to it!

What's inside...

  • Chapter 1: The Plan

  • Chapter 2: Self-Limiting Beliefs and Their Origins

  • Chapter 3: Unearthing Your Why

  • Chapter 4: Types of Negative Automatic Thoughts (NATs)

  • Chapter 5: Self-Limiting Beliefs

  • Chapter 6: QATs for NATs

  • Chapter 7: Actions to Overcome Self-Limiting Beliefs

  • Chapter 8: Relapse Prevention - The SDBE

  • Chapter 9: Relapse Recovery Routine

  • Detailed Course Workbook

  • 5 Bonuses: 7-Day Journaling Workbook, Self-Image Mastery, Tackling Imposter Syndrome, 12 Tips to Improve Your Mental Health and Overcoming Emotional Eating

Hear From Our

Happy Subscribers ❤️

All testimonials are unpaid.

We'd love to hear what you think about our courses if

you're willing to share once you've completed them.

I am only 4 "NATs" into the first module of your [Overcoming Negative Automatic Thoughts] program, and I can't even tell you the difference this has already been!!! This morning, I was faced with a situation and immediately was going to "black and white" thinking and not seeing the whole picture. [I focused on] seeing the "gray" and totally changed the situation. I can't wait to get further along in my healing process and with your modules.

Thank you so much for making this available and I will be telling others about how much this helped me so it can help them, too! Even my husband, who has not been through trauma or abuse as a child, has started recognizing when he has "NATs" to "swat away."

★★★★★

Melissa S.

I just finished Chapter 3 [of the "Trust Me, God Wants You to Say No" course] and figured out my "why." So powerful! [I'm] feeling very vulnerable, exposed and very honest with myself.

★★★★★

Tina O.

I feel like your content is a great security blanket for me. I don't know why I feel insecure about writing social media content--I wrote training programs and manuals for a living! Having a backbone of content that I know works will help me as I

get into the groove.

★★★★★

Laura J.

With control over your thoughts, you are free to fly.

This is not just a course; it's wings for your dreams.
You get the keys to control your thoughts and uplift your

spirit so you can do what you're meant to do.

Don't wait any longer to evolve into the best

version of yourself you can possibly be.

Stand up NOW—because every moment is

important when it comes to growing stronger!

Instructor

Jennifer Bellingrodt, Psy.D.

Instructor

Jennifer Bellingrodt, Psy.D.

Licensed Clinical Psychologist

Licensed Clinical Psychologist

Dr. Jen is a licensed clinical psychologist with over 20 years of experience in the field of mental health in both the military and civilian sectors. She's helped thousands of patients get out of their head and their own way to live their best life. She's also a published author, podcaster, speaker and executive coach.

Dr. Jen is a licensed clinical psychologist with over 20 years of experience in the field of mental health in both the military and civilian sectors. She's helped thousands of patients get out of their head and their own way to live their best life. She's also a published author, podcaster, speaker and executive coach.