I am only 4 "NATs" into the first module of your [Overcoming Negative Automatic Thoughts] program, and I can't even tell you the difference this has already been!!! This morning, I was faced with a situation and immediately was going to "black and white" thinking and not seeing the whole picture. [I focused on] seeing the "gray" and totally changed the situation. I can't wait to get further along in my healing process and with your modules.
Thank you so much for making this available and I will be telling others about how much this helped me so it can help them, too! Even my husband, who has not been through trauma or abuse as a child, has started recognizing when he has "NATs" to "swat away."
I just finished Chapter 3 [of the "Trust Me, God Wants You to Say No" course] and figured out my "why." So powerful! [I'm] feeling very vulnerable, exposed and very honest with myself.
I feel like your content is a great security blanket for me. I don't know why I feel insecure about writing social media content--I wrote training programs and manuals for a living! Having a backbone of content that I know works will help me as I
get into the groove.
30-Day Money Back Guarantee
Here's just a mere fraction of everything you'll get inside Overcoming Your Self-Limiting Beliefs Course...
Learn where self-limiting beliefs come from, especially from childhood, and how they shape your self-view today.
INCLUDED
Discover your deeper motivations for change, setting a solid foundation for growth.
INCLUDED
Identify the common negative automatic thoughts that hold you back and affect your behavior.
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Understand how self-limiting beliefs block your progress and influence your actions.
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Learn how to reframe negative thoughts using questioning techniques to shift your mindset.
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Take practical steps to challenge and replace self-limiting beliefs with empowering ones.
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Discover strategies to prevent setbacks and stay on track with the SDBE method.
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Create a recovery routine to bounce back quickly from setbacks and ensure lasting growth.
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Gain practical tools and guidance to break free from negative thinking and step into your full potential.
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Without Feeling Stuck, Overwhelmed, or Repeating the Same Thought Patterns That Hold You Back...
From the desk of Jennifer Bellingrodt
Self-doubt and limiting beliefs are draining,
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How to uncover the self-limiting beliefs that have been holding you back.
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The key to creating a mindset shift that leads to confidence and success.
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Simple prompts to help you reflect, reset, and grow in just a week.
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Build confidence and see yourself in a more positive light.
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Stop doubting yourself and own your success.
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✅ Easy-to-follow steps to uncover and break free from your self-limiting beliefs.
✅ Helpful Tools Get practical guidance on how to change the beliefs that are holding you back.
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✅ Lifetime Access to watch and rewatch the lessons anytime for lasting transformation.
Tired of constantly questioning your worth and feeling like you're not enough?
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9 Modules Course on How to Overcome Your Self-Limiting Beliefs
Detailed Course Workbook
7-Day Journaling Workbook
Self-Image Mastery
Tackling Imposter Syndrome
12 Tips to Improve Your Mental Health
Overcoming Emotional Eating
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30-Day Money Back Guarantee
The Overcoming Self-Limiting Beliefs course is a step-by-step program designed to help you identify and transform the negative beliefs holding you back. It includes video lessons, practical exercises, and proven strategies to help you reframe past experiences, build confidence, and replace self-limiting beliefs with empowering ones.
Most people begin to see improvements within 2-3 weeks of applying the course strategies. Consistency and dedication to the process are essential for long-lasting change.
It’s never too late to change. The Overcoming Self-Limiting Beliefs course provides tools that work no matter how long you’ve been struggling. You’ll gain clarity on the root of your beliefs and learn how to shift them, no matter how ingrained they may seem.
Yes! The course helps you uncover and understand your self-limiting beliefs, even if you're not fully aware of their origins. Through the exercises, you'll gain insight into the core beliefs that are shaping your current mindset and learn how to change them.
The Overcoming Self-Limiting Beliefs course is rooted in psychological principles and practical strategies that go beyond surface-level approaches. It’s designed to help you tackle the deeper, underlying beliefs and make lasting changes.
Not at all. Whether you're facing intense self-doubt or just want to improve your mindset, the principles and strategies in this course can be applied to anyone looking to break free from limiting beliefs and create a more empowering self-narrative.
The Overcoming Self-Limiting Beliefs course is based on psychological research and practical experience. It’s not about quick fixes—it’s about deeply understanding your beliefs and creating a real shift in how you see yourself. The course empowers you to take control of your thoughts and rewrite your story.
Yes! The course is designed for anyone, regardless of gender. The strategies are based on universal psychological principles that apply to all individuals.
Once you enroll in The Belief Reset, you’ll get immediate access to all the video lessons, exercises, and bonus materials. You can access everything on any device and work through the course at your own pace.
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