Are you tired of being the "yes" woman? 😞
are you rEADY to make your own choices? 🤔
Picture A life where you’re in charge! 🤩
it's time to LEARN HOW TO set boundaries! 🙌
Watch This 👇
So often, women struggle with setting boundaries due to cultural and societal pressures. This creates disappointment and resentment and simply doesn't work as a long-term life strategy. It's time to set yourself free and move forward!
Unlock the key to healthier relationships and personal growth with this comprehensive guide to setting boundaries. Learn the importance of boundaries for your well-being, the necessity of establishing them and the strategies to do so effectively and without guilt or regret. It's time to break free from codependency!
In this course, you'll develop an
in-depth understanding of...
WHAT boundaries are and why they're crucial to your well-being
WHY you need to establish them in your life
WHO often struggles with setting boundaries and the common reasons for the challenges
WHEN the appropriate time is to assert boundaries
HOW to establish boundaries confidently
WHERE people generally falter and how to get back on track if you stumble
Discover the Freedom
Found In Saying No!
Boundary Basics
Dive into the basics of boundaries and discover why they are key to your happiness.
Definition of Boundaries
Learn what boundaries are and identify the different types you might need.
Import of Boundaries
Explore the benefits of having clear boundaries and how they improve your life.
Common Challenges
Find out who struggles with boundaries, why they struggle and what to do about it.
When
to Set Boundaries
Learn the right times to set boundaries and recognize the signs that suggest you need them.
How to Set Boundaries
Get practical tips for effectively communicating and enforcing your boundaries.
Overcoming Setbacks
Identify behaviors that hinder your boundary-setting and learn how to overcome them.
Learning from Mistakes
Analyze past mistakes in boundary-setting and discover ways to get back on track.
But wait, there's more... 😜
The knowledge and techniques you'll learn from this course can completely transform how you approach life.
A typical 1-hour session with Dr. Jen, a licensed clinical psychologist with over 20 years of experience, would usually cost around $200.
Now, you have a unique opportunity to delve into her extensive expertise for a nominal fee.
At just $47, you get access to her tried, tested and polished strategies--they're even battle-tested tactics from her career in both military and private sectors.
This small investment grants you transformative knowledge that could lead to immense improvements in your mindset and quality of life.
These are strategies from an experienced professional who has helped countless individuals gain control over their negative thought patterns and move towards a life of fulfillment.
Today, it's your turn to experience this life-altering shift.
All testimonials are unpaid.
We'd love to hear what you think about our courses if
you're willing to share once you've completed them.
I am only 4 "NATs" into the first module of your [Overcoming Negative Automatic Thoughts] program, and I can't even tell you the difference this has already been!!! This morning, I was faced with a situation and immediately was going to "black and white" thinking and not seeing the whole picture. [I focused on] seeing the "gray" and totally changed the situation. I can't wait to get further along in my healing process and with your modules.
Thank you so much for making this available and I will be telling others about how much this helped me so it can help them, too! Even my husband, who has not been through trauma or abuse as a child, has started recognizing when he has "NATs" to "swat away."
★★★★★
Melissa S.
I just finished Chapter 3 [of the "Trust Me, God Wants You to Say No" course] and figured out my "why." So powerful! [I'm] feeling very vulnerable, exposed and very honest with myself.
★★★★★
Tina O.
I feel like your content is a great security blanket for me. I don't know why I feel insecure about writing social media content--I wrote training programs and manuals for a living! Having a backbone of content that I know works will help me as I
get into the groove.
★★★★★
Laura J.
Ready to transform your thinking and change the path your on?
With the power to set boundaries, you gain the strength to shape your life.
You'll learn to say no confidently, protecting your spirit and prioritizing your time and
well-being, empowering yourself to fulfill your true potential.
Don't hesitate to embrace the life you deserve! Rise up NOW—because every decision to
safeguard your boundaries is a step toward living more authentically.
Join us and transform your ability to say no into a profound asset for personal growth!
What are you waiting for?
Don't overthink it!
Instructor
Dr. Jen is a licensed clinical psychologist with over 20 years of experience in the field of mental health in both the military and civilian sectors. She's helped thousands of patients get out of their head and their own way to live their best life. She's also a published author, podcaster, speaker and executive coach.
Dr. Jen is a licensed clinical psychologist with over 20 years of experience in the field of mental health in both the military and civilian sectors. She's helped thousands of patients get out of their head and their own way to live their best life. She's also a published author, podcaster, speaker and executive coach.
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